And Get Your Mind Out of the Gutter
Garbage In, Garbage Out... What you put into your mind is what you will get out of it. If you take in good then you become good. If you take in bad then you become bad. Good health is highly valued in our society and we have so many people spouting out the effects of fruits, vegetables, raw foods... However how many people really care what they put into your mind? If someone could read your thoughts would you be embarrassed? Would you be ashamed? Food for thought...
