Thursday, November 7, 2019

Love

And Hate


Some people you like when you first meet them and then hate them later.  Some people you don't like when you first meet them but then like them later.  Some people you are indifferent to and some people you simply don't care.  There are too many people in this world.  And you only have enough time.  Make time for the ones that matter because that will be your biggest regret.


Tuesday, November 5, 2019

Adversity

Builds Character


Everybody goes through hard times but it is when we go through the hard times that makes or breaks us.  Some of us become better people and some of us don't.  It's always difficult to feel the same way about a sore loser.  Some people don't take rejection well.


Tuesday, October 29, 2019

Easy Pay

The Circle K Way


It would be nice if more cars could run without gasoline but since they don't and the majority of the cars do.  Then Circle K has an option where you get a card that is used like a credit card but isn't.  It's kind of like PayPal for gasoline users.  If you're looking for travel safety on the road then this may be an option to choose.  Bon Voyage!


Friday, October 25, 2019

Losing Weight

In Your 50's


Remember your younger self?  Sometimes it was effortless to look slim and trim but as you get older you start noticing the area around your stomach.  Instead of pinching an inch, it's like you pinched half a yardstick...  Ok so not really half a yardstick but you know what I mean...  The older you get the harder it is to get that belly fat to move.  A good rule of thumb is the 12 hour rule which is don't eat for 12 hours.  That means that if you eat at 7am then the last time you eat is 7pm and so on and so on.  Also start eating more protein and veggies and eat less starch.  If you're looking for a great workout then I recommend Gilad.  He has gotten older but still is in great shape!  Plus you get to look at scenic Hawaii!